Sponsored by the Christian Service Commission, this group will meet on Tuesdays, from 5:00 p.m. to 6:30 p.m. in the Annex. Led by Bill Tidwell, you will learn relaxing, gently exercising and becoming aware of your breathing. Those who choose will lie on the ground (bring a mat); others will sit in a chair.

These techniques, much related to Christian meditation, can lead you to deeper prayer and relationship with God.

Begins Tuesday, March 15th at the Annex.